Join Vi July 1st-14th for a 14 days of Yoga series!
We will be meeting via Zoom for our live class from 9am - 10am every day
I will be emailing the replay link to all participants immediately after each class.
This 14 day series is more about building a habit of showing up to our mat consistently and taking space for mindful embodiment.
We recommend bringing water a mat and your journal to each session for reflection time at the end of each session and to check in with yourself in a deeper way.
Join Vi July 1st-14th for a 14 days of Yoga series!
We will be meeting via Zoom for our live class from 9am - 10am every day
I will be emailing the replay link to all participants immediately after each class.
This 14 day series is more about building a habit of showing up to our mat consistently and taking space for mindful embodiment.
We recommend bringing water a mat and your journal to each session for reflection time at the end of each session and to check in with yourself in a deeper way.
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